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Put your hands on your knees. This is more or less for style. However, you also can do it to help stabilize yourself as you start to move. Don't lean forward when you do this because your back should remain straight.

Rotate your hips backward. Start in the central position, then move your hips back. Do this slowly at first until you have the hang of it.

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You may shift your weight to your heels as you do this. Then, move your butt out faster. Now, you should be booty shaking.

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Practice a lot until you get the hang of it. Method 3 of Stand with your legs shoulder width apart.

Since you're shifting your body weightthis gives you a strong base so that you don't topple over. Your feet should be about the same distance apart as your shoulders, and they should be parallel to each other. Point your toes forward. Sway from side to side.

Swing your hips from left to right. Repeat this motion until you have a good feel for the movement.

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This is just so you understand the basic movement that you'll be doing. Twist from side to side.

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Increase your range of motion as you sway side-to-side and twist back-and-forth. Twist your hips forward and backward. As you are twisting, release your butt cheeks.

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Do not squeeze them together. Twist quickly, and you should feel your butt cheeks smack against each other or jiggle. This is an isolated movement, so only your pelvis should be moving. Do not bend your back. Lessen the twisting range of motion.

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Instead of twisting as much as you were before in the previous step, lessen it so that you are still twisting but about half as much. However, continue to twist at the same fast rate as before that made your butt jiggle. It shouldn't look like you're twisting even though you are. Your knees should be just about locked as you do this. Bend over. With your feet still at about shoulder width apart, bend over at about a 90 degree angle. Then, continue to twist with the same limited range of motion as before.

Continue to shake or twist quickly and repeat for as long as you want. Don't let your arms dangle. You don't want them looking like silly string as you shake.

Bend them at about a 90 degree angle. Not Helpful 28 Helpful Move your knees side to side and just slightly twitch them. Practice in front of the mirror.

Not Helpful 7 Helpful Not Helpful 18 Helpful Start by reading this article on How to Twerk. You'll need to practice, though. It's harder than it looks! Not Helpful 9 Helpful Losing weight should reduce the size of your butt and the rest of your body I would focus on cardio and a healthy diet.

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Working out will make your butt smaller and less jiggly for the most part. Not Helpful 19 Helpful Booty pop and shaking your booty are the same as twerking. Not Helpful 10 Helpful 9.

Include your email address to get a message when this question is answered. People always dance best to the music that they enjoy.

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Dance to music that has a beat that you can easily follow and that puts you in the dancing mood. Latin music and hip-hop tend to have the most booty-shaking rhythms. Helpful 0 Not Helpful 0. Keep your body completely relaxed to make booty shaking look natural.

Your knees should be slightly bent to support your movements. Practice your dance moves in front of a mirror so that you can pay attention to what works and what doesn't.

Submit a Tip All tip submissions are carefully reviewed before being published. You might not be able to booty shake even if you practice, so don't be upset with yourself.

Helpful 19 Not Helpful 6. You might want to stretch before you dive into any vigorous dance moves. As with any exercise, you can pull a muscle or give yourself another injury if not. Helpful 20 Not Helpful Related wikiHows How to.

How to. Co-authors: ated: March 25, Categories: Celebrity Inspired Dancing.

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Article Summary X If you want to shake your booty, start by standing with your feet shoulder-width apart, as this will give you the balance you need to not fall over. In other languages Deutsch: Einen Huftschwung machen. Portugues: Chacoalhar o Bumbum. Espanol: menear tu trasero. Francais: remuer vos fesses. :.

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Italiano: Agitare le Anche. Bahasa Indonesia: Menggoyang Bokong Anda. Thanks to all authors for creating a page that has been rea times. Did this article help you?

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Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. About This Article. Related Articles How to. Categories Arts and Entertainment Celebrities Celebrity Inspired Dancing.

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Steam Community: Steam Artwork   Learning to dance? Join our online studio: pens74.comd booty shorts? Grab your shorts here: pens74.com for watching Author: Bam Bam Boogie   Your knees should be just about locked as you do this. If you want to shake your booty, start by standing with your feet shoulder-width apart, as this will give you the balance you need to not fall over. When you're ready, squat down low while still feeling pens74.com: K

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